Everyday we work with individuals to overcome sciatic pain and we’ve often found that there are a lot of misconceptions and false beliefs that can actually hold us back from making a quick recovery.
The following are the three critical mistakes we see people make when trying to recover from sciatic pain and some tips on what you can do to avoid them.
Read MoreHere at the clinic we work with clients everyday to help ease the pain caused by sciatica. But even once the pain and gone and the injury has healed, most people still have a nervousness or worry that any wrong movement may set it off again. That worry keeps them from participating or enjoying the activities that they used to love. It’s the reason that it’s so important not only to help our clients ease sciatic pain, but to build CONFIDENCE in their bodies ability to handle the activities they love.
In this article we discuss what you can do to ease sciatic pain and keep it from ever being an issue again
Read MoreWhen it comes to overcoming low back pain, there are some 'non-negotiable' exercises that everyone needs to master. We cover them here.
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