Posts in Sports Medicine
Shoulder Joint vs. Shoulder Complex - Rehabbing the Shoulder

When is comes to rehabilitation of the shoulder it’s important to view the shoulder ‘joint’ as a complex that involves the shoulder joint, the thoracic spine, and the shoulder blade. Learn how each part of the complex can be used to improve shoulder pain and function.

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How Does Voodoo Floss Work?

Voodoo Floss is a manual therapy technique that is extremely effective in treating joint pain as well improving joint and muscle movement. While we know voodoo floss is effective in treating a variety of pain and movement conditions, the physiological process of how it works is less understood. The following are the most popular theories.

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