The Top Three Reasons People Feel Older Than They Should And What To Do About It

veryday we work with clients aged 40+ to keep active, strong, and doing what they love. One of the most common things we hear in the clinic, and a the driving reason that many people come to chat with us initially, is a thought that they ‘feel older than they should’. Usually it will be a big birthday or event coming up that will get them thinking more about their stiff, achy, and painful joints and realize that it’s not normal to have these things limit what they can, and cannot do. They’ll say to themselves “I’m turning 50 but I feel like I’m 80”….

Not a great feeling and 100% treatable and preventable. In today’s article we cover the top three reasons that people feel older than they and what they can do about it to start living active, healthy, and happy lives.

Chronic Pain, Pain Relief, Portland ChiropractorDr. Carl Baird DC, MS, CCSPFebruary 15, 2021Evolve Performance HealthcareComment

Three Keys to Overcoming Pain And Getting Back To Doing What Makes You Happy - Even When Nothing Else Has Worked

With most things in life, but especially in healthcare and the pain management world, we tend to overthink things. And the result is over-complicated solutions that don’t really get to the heart of the problem. We’ve been helping people get out of pain - even when nothing else has worked - for the last 10 years and found that the most commonly overlooked and under treated aspect of someone’s health - which we discuss in this month’s article.

Chronic Pain, Knee Pain, Back PainDr. Carl Baird DC, MS, CCSPAugust 19, 2020Evolve Performance HealthcareComment

Three Lessons For People Dealing WIth Chronic Pain For Better Outcomes

Chronic pain can be frustrating. It can impact EVERY aspect of your life. When it comes to treating chronic pain there is hope. The following are three lessons we’ve learned from helping 100’s of those in chronic pain ensure better outcomes.